Benefits of Massage After Physiotherapy: A Journey to Recovery from Pain
- TK
- 4 days ago
- 2 min read
For over 50 years, I have drawn on my body, heart, and mind to pursue my dreams. Recently, I faced a challenging period, feeling tired and mentally low, like I was moving through life in slow motion. My dedicated massage team recognized the complexity of my physical condition and offered their support, guiding me toward recovery without pressure.
Through two months of physiotherapy and acupuncture, I have begun to rediscover clarity in my body sensations. It's exciting to feel the tension in my fascia loosening layer by layer, allowing me to connect with discomfort in various muscle areas. I've learned that muscle flare-ups after releasing fascia through massage or other treatments are a natural part of the healing process, as muscles adjust, toxins are released from the body, and trigger points are alleviated.
As the fascia releases, my muscles, which were previously under stress, regain their proper function, which can cause momentary soreness. I sometimes felt stronger headaches and neck pain after the treatment. But it is a testament to progress. Understanding this process enlightens why I may feel fatigued or experience tightness and pain after intense therapies. Now is an ideal time for my massage team to support my journey. Their skilled hands have made a profound impact. It's easier to relieve tension and soften tight tissues, and I am thrilled that my energy has returned to nearly 90%. Together, we are on a path of renewal and strength.
In conclusion, combining massage therapy with physiotherapy can help one recover more quickly by addressing both structural and tissue-level issues with hands-on techniques. For excellent massage services, we're here to help. Don't hesitate to contact us at 027 3460466!
Story by
TK
Remedial Massage Therapist